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Few beach towns capture timeless seaside charm quite like Cape May, New Jersey. Located at the very southern tip of the state, where the Atlantic Ocean meets the Delaware Bay, Cape May is often called “America’s Original Seaside Resort.”
It’s a place where history, elegance, and relaxation come together — with gingerbread-trimmed Victorian homes, wide sandy beaches, boutique shops, and unforgettable sunsets that paint the sky in warm golds and pinks.
Cape May’s story stretches back more than 300 years. It’s recognized as the nation’s oldest seaside resort, officially founded in the early 1600s and drawing vacationers as far back as the 18th century. By the mid-1800s, wealthy families from Philadelphia, Baltimore, and New York began flocking to Cape May for summer getaways, arriving by steamboat and train to escape city life.
After a devastating fire in 1878 destroyed much of the town, Cape May was rebuilt in the ornate Victorian style that defines it today. The city’s entire historic district — featuring nearly 600 preserved buildings — is now a National Historic Landmark, making it one of the most architecturally significant seaside towns in America.
But Cape May isn’t just about history. It’s also a living, breathing coastal community full of friendly locals, family-owned businesses, great food, and year-round events. Whether you’re here to unwind on the beach, stroll through historic streets, or head out on the water, Cape May delivers a perfect mix of nostalgia and adventure.
Relax on the Beach
Cape May’s beaches are wide, clean, and beautifully maintained, each with its own personality. Lifeguards are on duty during the summer, and daily or seasonal beach tags are required.
- Cape May City Beach: The main beach stretches for nearly two miles along Beach Avenue. It’s perfect for families, with gentle waves, clean sand, and nearby access to restrooms, shops, and snack stands.
- Poverty Beach: Located at the eastern end of Beach Avenue, this quieter stretch is ideal for long walks and fewer crowds.
- Steger Beach: Centrally located near Congress Hall, it’s a popular spot for those staying near the historic district.
- The Cove Beach: Found at the southern tip where the Atlantic meets the Delaware Bay, The Cove is known for its beautiful views of the lighthouse and its spectacular sunsets.
- Higbee Beach Wildlife Management Area: A hidden gem on the Delaware Bay side — great for birdwatching, shelling, and a more natural, peaceful experience.
No matter where you set up your chair and umbrella, you’ll enjoy pristine sand, the sound of waves, and the laid-back rhythm that defines Cape May.
Shop, Stroll, and Savor at the Washington Street Mall
At the heart of Cape May sits the charming Washington Street Mall, a three-block, pedestrian-only outdoor shopping area lined with boutique stores, cafés, and restaurants. It’s one of those rare places where you can spend hours browsing, eating, and people-watching without ever needing your car.
- Locally owned boutiques selling coastal-inspired fashion, home décor, and handcrafted jewelry.
- Sweet treats like fudge, saltwater taffy, and homemade ice cream from long-time local favorites.
- Outdoor dining patios that let you enjoy a glass of wine or fresh seafood as you take in the atmosphere.
- Seasonal events including live music, festivals, and holiday strolls that turn the mall into a magical scene year-round.
The Washington Street Mall truly captures the heart and soul of Cape May — a mix of old-fashioned charm and modern-day relaxation.
Cape May Lighthouse & Cape May Point State Park
One of the most iconic sights in all of New Jersey is the Cape May Lighthouse, standing tall since 1859 at the tip of Cape May Point.
- Climb the Lighthouse: Visitors can climb the 199 steps to the top for sweeping panoramic views of the Atlantic Ocean, Delaware Bay, and surrounding wetlands. It’s worth the effort for the view (and the photo ops!).
- Explore Cape May Point State Park: Surrounding the lighthouse, this scenic park offers walking trails through dunes, marshes, and coastal forest. Birdwatchers flock here during migration season, as Cape May is one of the top birding destinations in North America.
- The Nature Trails: Try the Red Trail (0.8 miles) for ocean views, or the longer Blue Trail (1.5 miles) to see ponds and wildlife.
- The World War II Bunker: Just down the beach, you’ll spot a massive concrete structure half-buried in sand — a fascinating remnant from World War II’s coastal defense system.
Cape May Point is one of those rare spots where natural beauty, history, and serenity come together perfectly.
Emlen Physick Estate
Step back in time at the Emlen Physick Estate, an impeccably preserved Victorian mansion built in 1879. Designed by architect Frank Furness, it’s a stunning example of “Stick Style” architecture and offers an intimate look into upper-class life during the late 19th century.
- Take a Guided Tour: The Cape May MAC (Museums + Arts + Culture) runs daily tours that dive into the home’s history, furnishings, and the fascinating story of Dr. Physick — Cape May’s own eccentric physician.
- Explore the Carriage House: The on-site museum shop and Carroll Gallery feature rotating exhibits on Cape May’s history and art scene.
- Ghost Tours & Evening Events: The estate is said to be haunted, and nighttime ghost tours add a fun twist for history buffs and thrill-seekers alike.
This is a must-see for anyone who loves architecture, history, or simply wants a deeper connection to Cape May’s past.
Getting Out on the Water
One of the best ways to experience Cape May is from the water. Whether you’re an angler, wildlife lover, or sunset chaser, the options here are endless.
- Whale and Dolphin Watching Tours: Cape May is famous for its marine life, and several tour companies offer cruises that let you see dolphins, whales, and seabirds up close. The best time for whale watching is May through October.
- Fishing Charters: Growing up, we would always take a boat out fishing — a Cape May tradition for generations. The local marinas offer half-day or full-day charters for everything from flounder and sea bass to offshore tuna.
- Kayaking and Paddleboarding: The Cape May Harbor and nearby salt marshes are perfect for calm-water paddling and wildlife spotting.
- Sunset Cruises: Cap off the day with a cocktail in hand as the sun sets over the Delaware Bay — it’s one of the most romantic experiences on the East Coast.
- Cape May–Lewes Ferry: Not only a practical connection to Delaware, but also a scenic way to enjoy views of the coastline and maybe even spot dolphins along the way.
Cape May’s connection to the water runs deep — it’s part of what makes this destination so special.
Where to Eat in CAPE May
Cape May’s dining scene is surprisingly sophisticated for such a small town, offering everything from fine dining to casual seafood shacks. Many restaurants emphasize fresh, locally caught seafood and farm-to-table ingredients, often paired with wines from nearby vineyards.
- The Lobster House: A Cape May institution right on the harbor, known for its classic seafood platters, raw bar, and waterfront dining.
- The Mad Batter: Located inside the historic Carroll Villa Hotel, this beloved spot serves up creative American dishes and is famous for its breakfasts and cocktails.
- The Blue Pig Tavern: Situated inside Congress Hall, it offers hearty comfort food made with ingredients from the hotel’s own farm.
- George’s Place: A local favorite for Greek-inspired fare and one of the best brunches in town.
- Beach Plum Farm: For a farm-fresh dining experience, head here to enjoy locally grown produce and outdoor seating in a rustic, charming setting.
- Exit Zero Filling Station: A quirky, laid-back spot combining great food, craft cocktails, and a fun vibe — perfect for casual dinners or live music nights.
From elegant dining rooms to beachfront clam bars, Cape May is a food lover’s dream.
Where to Stay in CAPE May
Cape May offers an impressive range of accommodations, many set in beautifully restored Victorian homes. Whether you prefer a historic inn, a family-friendly hotel, or a romantic bed and breakfast, you’ll find plenty of charm and comfort.
- Congress Hall: America’s oldest seaside resort, this grand yellow hotel offers luxury, history, and ocean views all in one.
- The Virginia Hotel: A stylish boutique hotel steps from the beach, ideal for couples looking for a romantic retreat.
- The Beach Shack: A relaxed, dog-friendly property right on Beach Avenue, perfect for families or travelers with pets.
- Angel of the Sea: A classic Victorian B&B that feels like stepping back in time, complete with porch swings and afternoon tea.
- Lokal Hotel: A modern boutique option blending design, comfort, and technology for a fresh take on Cape May lodging.
Many accommodations also offer bikes, beach chairs, and breakfast — making it easy to settle in and soak up Cape May’s easygoing rhythm.
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Cape May isn’t just another beach destination — it’s a journey through time wrapped in seaside beauty. From its elegant Victorian streets and pristine beaches to its lighthouse views and ocean adventures, every corner of this charming town tells a story.
Whether you’re watching dolphins dance offshore, exploring the historic district, or simply sipping coffee on a wraparound porch, Cape May reminds you to slow down, breathe, and savor the simple joy of being by the sea.
For history lovers, beachgoers, foodies, and families alike, Cape May is the perfect blend of heritage, hospitality, and coastal magic — a destination you’ll want to return to year after year.




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