DoubleTake: Bahamas Bliss – Cruise Stop vs. Staying at Atlantis

The Bahamas, an idyllic paradise in the Caribbean, is known for its crystal-clear waters, pristine beaches, and vibrant culture. This archipelago, made up of over 700 islands and cays, has a rich history that dates back to the Lucayan Indians, the original inhabitants, who were later displaced by European explorers. The Bahamas gained prominence as a key location for pirates in the 17th and 18th centuries, and later became a British colony.

Today, it is an independent nation that blends its colonial past with modern luxury, offering visitors a unique mix of historical sites, world-class resorts, and breathtaking natural beauty. Whether you’re exploring Nassau’s historic forts, enjoying the lively Junkanoo festival, or simply relaxing on a secluded beach, the Bahamas offers an unforgettable experience.


  1. The Same
    1. Nassau
    2. Local Cuisine
  2. The DINKs
    1. Freeport
  3. The Family
    1. Atlantis Paradise Island
  4. Summary

The Same

Both the Family and the DINKs have made multiple trips to the Bahamas, each exploring the islands in their own unique way. While the Family focused on kid-friendly adventures and beachside relaxation, the DINKs sought out quieter escapes and cultural experiences. This blog delves into how both groups have enjoyed the Bahamas, highlighting the diverse ways to experience this tropical paradise, whether you’re traveling with kids or looking for a more adult-oriented getaway.

Nassau

Nassau, the capital of the Bahamas, is a vibrant city that perfectly blends rich history with modern attractions. Located on New Providence Island, Nassau is known for its colonial architecture, bustling markets, and stunning beaches. Key highlights include the colorful streets of downtown, the historic Fort Charlotte, and the lively Straw Market, where visitors can shop for local crafts and souvenirs. Nassau is also the gateway to Paradise Island, home to the famous Atlantis Resort. With its warm hospitality, Nassau offers a unique Caribbean experience, combining cultural heritage with laid-back island charm.

  • Atlantis Paradise Island: Atlantis Paradise Island is a world-renowned luxury resort in the Bahamas, offering a unique blend of lavish accommodations, thrilling attractions, and stunning natural beauty. The Family stayed at this resort while the Dinks just visited on a day pass while in port during a cruise.
Local Cuisine

Bahamian cuisine is a vibrant blend of fresh seafood, tropical flavors, and rich cultural influences, offering a unique taste of the islands’ culinary heritage. We both always indulge when we visit the islands.

  • Conch Salad: A fresh and zesty dish made with raw conch (a type of shellfish), diced and mixed with citrus juices, tomatoes, onions, and peppers. It’s a Bahamian staple, often enjoyed as a refreshing appetizer.
  • Cracked Conch: Tenderized conch meat, battered and deep-fried to golden perfection. It’s typically served with fries, coleslaw, or a tangy dipping sauce.
  • Bahamian Stew Fish: A hearty stew made with whole fish, often grouper or snapper, simmered in a tomato-based broth with onions, bell peppers, and spices. It’s a comforting dish commonly served with grits or Johnnycake.
  • Johnnycake: A traditional Bahamian bread, slightly sweet and dense, often served as a side dish with stews, soups, or fish. It’s made from simple ingredients like flour, sugar, milk, and butter.
  • Souse: A flavorful soup made from chicken, pork, or sheep’s tongue, simmered with lime, potatoes, onions, and peppers. It’s a popular dish for breakfast or lunch, known for its tangy and spicy flavors.
  • Rock Lobster: Also known as spiny lobster, this delicacy is often grilled or steamed and served with melted butter and lemon. It’s a seafood favorite in the Bahamas, especially when fresh-caught.
  • Peas ‘n Rice: A classic Bahamian side dish made with pigeon peas, rice, tomatoes, onions, and seasoned with thyme, garlic, and salted pork or bacon. It’s a staple accompaniment to many meals.
  • Bahamian Rum Cake: A moist, flavorful cake infused with Bahamian rum, often topped with a rum glaze. It’s a popular dessert, especially during the holidays.

The DINKs

Freeport

Freeport, located on Grand Bahama Island, is a bustling city known for its vibrant atmosphere and diverse attractions. As the second-largest city in the Bahamas, Freeport offers a mix of modern amenities and natural beauty. Visitors can explore the lively Port Lucaya Marketplace, which features shops, restaurants, and entertainment options. The city is also known for its beautiful beaches, such as Taino Beach and Xanadu Beach, as well as its nearby natural wonders, including Lucayan National Park with its stunning caves and mangroves. Freeport provides a blend of relaxation and adventure, making it a popular destination for those seeking both leisure and exploration in the Bahamas.

The Family

The Bahamas has become a go-to destination for our family vacations, offering the perfect mix of fun and relaxation. While Atlantis Bahamas may seem out of reach for some, we’ve discovered that it’s possible to enjoy an affordable family vacation at this incredible resort. With a little planning and some savvy tips, we’ve found ways to save on everything from accommodations to meals and activities. Atlantis truly is a paradise for families, with endless things to do, from exploring the largest outdoor aquarium in the world to splashing around in Aquaventure water park’s 11 pools. Plus, with options like the Kids Club and a variety of beaches and water activities, it’s easy to see why Atlantis is our top pick for a budget-friendly Bahamas getaway.

Atlantis Paradise Island

Atlantis Paradise Island in the Bahamas is more than just a luxury resort—it’s a world of its own, brimming with activities and experiences for every type of traveler. Whether you’re an adventure seeker, a family with kids, or someone simply looking to relax, Atlantis offers a myriad of options to ensure a memorable stay. Here’s a guide to the top things to do at this iconic resort:

Aquaventure Water Park: Dive into fun at Aquaventure, Atlantis’s expansive water park that features a thrilling array of water slides, lazy rivers, and wave pools. The park’s standout attractions include the Mayan Temple, with its heart-pounding water slides, and the River Rapids, which take you on a wild ride through lush landscapes. For a more relaxing experience, float along the Lazy River or splash around in the Cascades Pool.

The Dig & Marine Habitat: Atlantis is home to one of the largest open-air marine habitats in the world. Visit The Royal Towers to see a wide variety of marine species, including dolphins, sea lions, and a plethora of fish. Don’t miss the chance to interact with these amazing creatures through guided experiences like Dolphin Cay and Sea Lion Encounters. Explore the underwater world of The Dig, Atlantis’s impressive marine habitat. This elaborate attraction mimics the lost city of Atlantis, offering a captivating journey through ancient ruins filled with diverse marine life. Walk through tunnels and view stunning aquatic exhibits, including sharks, rays, and exotic fish, all while learning about the mythical city’s lore.

Beaches: Relax on some of the most beautiful beaches in the Bahamas, right at Atlantis. Enjoy the pristine sands of Paradise Beach, take a dip in the calm waters, or soak up the sun on the Cove Beach, a more secluded spot perfect for unwinding. The beach areas offer ample opportunities for water sports, including snorkeling and paddleboarding.

Casino: Try your luck at the Atlantis Casino, one of the Caribbean’s largest and most sophisticated gaming venues. With a wide variety of table games, slot machines, and high-stakes poker rooms, the casino offers an exciting nightlife option for adults looking to test their skills or simply enjoy the thrill of gaming.

Be sure to check out our blog to learn how we were able to book several nights at this resort for free.

Summary

In the end, the Family takes the win in exploring the Bahamas. While the DINKs enjoyed their cruise stops in Nassau and Freeport, sampling local cuisine and soaking in the sights, their experience was more of a taste than a full dive into what the islands offer. The Family, on the other hand, spent several long weekends at Atlantis, allowing them to truly immerse themselves in the Bahamian experience. Their extended stays provided a deeper connection to the islands, from relaxing at the resort to exploring Nassau’s vibrant culture. Ultimately, the Family’s approach allowed for a richer, more fulfilling exploration of the Bahamas.


  1. The Same
    1. Nassau
    2. Local Cuisine
  2. The DINKs
    1. Freeport
  3. The Family
    1. Atlantis Paradise Island
  4. Summary


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Identical Twins with a passion for travel.

The DINKs Double Income, No Kids

The Family Married with Two Kids